Service Description

We are all aware of the health benefits of eating more plants, but the challenge is incorporating them into our daily diet. One tip is to connect with fun, creative recipes and cooking techniques that make eating them simple and delicious. To that end, the Positive Choice Integrative Wellness Center offers plant-based cooking classes. Each class includes cooking demonstrations and tastings of seasonal recipes that will nourish your body while tantalizing your taste buds. The classes cover topics such as how to use plant-based eating to improve your health and immunity, improve your gut health and microbiome, and reduce inflammation throughout your body. FOOD INCLUDED.